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Posted by on Mar 31, 2014

Protected: Exchange Diets

Protected: Exchange Diets

Originally developed to help people with diabetes and other chronic illnesses, the diabetic exchange diet system. PersonalDiets has been modified and made simpler and...

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Posted by on Mar 29, 2014

Protected: The Atkins Diet

Protected: The Atkins Diet

The Atkins Diet is promoted as a weight loss plan. It is reduced in calories, so people lose weight, just like any other weight loss plan. When a person loses weight,...

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Posted by on Mar 28, 2014

Protected: Protein Diets

Protected: Protein Diets

There has been a resurgence of diets emphasizing increased protein intake to promote weight loss or to improve health, so the topic of protein and its role in a healthy...

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